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This brave new world of self-isolation we are experiencing has put social get-togethers…
Party together without getting together
You can stay social in self-isolation with a Watch Party - a synced-up version of an old-school movie night.This brave new world of self-isolation we are experiencing has put social get-togethers…
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Only essential movement is…
There has never been a better time to join the 10,000 Steps Challenge!
We’ve all been asked to stay home as we work together to “flatten the curve” of the COVD-19 pandemic but its important to still find a safe way to exercise each day.Only essential movement is…
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Remember that you have the power to control your responses in stressful…
How are you coping with COVID-19?
We understand that uncertainty surrounding the coronavirus outbreak can contribute to feelings of stress and anxiety.Remember that you have the power to control your responses in stressful…
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Routine helps
Now that many of us are housebound, we need to focus on keeping ourselves empowered. That means being cautious about our media diet. It also means developing a routine that serves our own purposes…
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What do the SANE Forums have to offer?
SANE Australia’s Forums is a moderated, online discussion space for Australians aged 18 and over who have some connection to mental health issues. Flourish Australia have been supporting the SANE…
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IGA, Woolworths and Coles all offer delivery…
Home delivery and online purchasing may make your grocery shopping easier
Restocking your pantry and fridge but it’s too much to carry home? Affordable options include arranging a home delivery or shopping online.IGA, Woolworths and Coles all offer delivery…
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NDIS plans to be extended by up to 24 months, ensuring continuity of support and increasing capacity of NDIA staff to focus on urgent and…
New measures to support NDIS participants and providers through COVID-19
Media release from the Minister - 21 March 2020NDIS plans to be extended by up to 24 months, ensuring continuity of support and increasing capacity of NDIA staff to focus on urgent and…
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Working from home?
For a while, it may become necessary to make adjustments to your usual way of working. If you are working from home, it’s important to try to maintain your regular routine as much as possible.…
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When it comes to spectator sports, for example, uncertainty can be a very positive experience. Imagine an Australia-…
A little uncertainty can be a positive life experience!
People tend to seek certainty but too much can make for a very dull existence.When it comes to spectator sports, for example, uncertainty can be a very positive experience. Imagine an Australia-…
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Stay home and contact Health Direct Australia (1800 022 222) or your Doctor for advice and directions.
If you are unwell, please do not go to work
If you are unwell, please do not go to work.Stay home and contact Health Direct Australia (1800 022 222) or your Doctor for advice and directions.
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The best way to learn is with a personal teacher, however…
Online learning opportunities - music
Music is sound organised in time and when you have plenty of time on your hands, you have the opportunity to make plenty of sound.The best way to learn is with a personal teacher, however…
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