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A garden of your own
There was a time when most people who had any sort of land established a garden in which they grew useful food plants and fruit trees. Some people even kept chook sheds out the back- though that is…
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Making a masterful cup of coffee with an espresso machine
Being able to make a rich, flavourful cup of coffee is a useful skill to have. After all, coffee is a hospitality staple. Can you even count how many times you’ve been offered a hot beverage at…
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Adjusting to change
Most of us are challenged by change. People living with mental health issues can often find change particularly difficult to cope with. Yet it is possible to try to…
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How to choose a General Practitioner
Having a good GP and being able to stick with them over the long term has many benefits. They know you and your medical history. You become familiar with each other and can build a relationship…
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The importance of sleep
Sleep problems are very common these days. They are especially common among people living with mental health issues. There are three main issues; not being able to get to sleep, sleeping too much,…
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Telehealth extension welcome news
COVID-19 brought about many changes to our lives. We had to very quickly find new, COVID-safe ways to continue our lives. Now some of these changes look set to stick around a little bit longer,…
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Choosing a psychologist
Psychology is described as "the science of human behaviour." In some ways the role of a Psychologist is often much broader than that of a Psychiatrist. A typical appointment will last for up to one…
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Flourish Australia continues to prioritise employee wellbeing in challenging times by supporting staff to stay connected through team challenges
As the ongoing trials of 2020 remind us of the value of staying connected, Flourish Australia is taking steps to promote staff engagement and wellbeing through a series of fun, team challenges.…
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The value of taking calculated risks
Every choice we make in life, no matter how big or small, involves some degree of risk. However, there’s a big difference between making informed decisions and just rolling the dice, hoping for…
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An update from our Chief Executive, Mark Orr AM
As authorities continue to cautiously lift COVID-19 restrictions and NSW and Queensland progress with control of the virus, Flourish Australia moved to Stage 2 of our Transition Plan on September 14…
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Losing is a powerful tool
It is important to break the connection between "admitting failure" and "taking blame." So said Amy Edmondson in an article in Harvard Business Review. Removing "blame" from the equation…
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The day is an occasion to push for non-violence through education and public awareness. It also marks Mahatma…
International Day of Non-Violence
This Friday, 2 October, marks the International Day of Non-Violence.The day is an occasion to push for non-violence through education and public awareness. It also marks Mahatma…