Every October, Mental Health Month invites us to take a moment to assess our mental health and wellbeing, promoting awareness and proactive steps towards a healthier mind. This year, the theme "Let's Talk About It" emphasises the importance of open conversations about mental health, making it a perfect time to introduce a remarkable individual—Matt Caruana—whose story and insights can inspire us all.
Nothing is out of reach when the only way is up
Matt Caruana's life took a dramatic turn at the age of 16 when he survived a life-threatening seven-story fall, which left him paraplegic. Instead of being consumed by despair, Matt chose to make this life-altering event the foundation for growth, resilience, and hope. His journey of overcoming both physical and emotional challenges is highlighted in John Brogden's book "Profiles in Hope," where he is featured alongside well-known Australians like James Packer and Ian Thorpe. His story stands as a testament to the unbreakable human spirit and serves as a source of inspiration to others facing adversity.
Power of Possibilities
In February 2024, Matt proudly wore the Australian jersey with the Emerging Rollers in a wheelchair basketball tournament against Japan. Playing for the Manly Wheel Eagles and promoting diversity and inclusion through his ambassadorship with Basketball NSW, Matt's advocacy ensures that everyone has a place on the court. Additionally, he holds the Guinness World Record for the most towel pull-ups in one minute, demonstrating that personal challenges can be overcome with determination. As a Lifeline ambassador, Matt is dedicated to amplifying hope and support for those struggling, encouraging others to see the possibility of brighter futures.
Let's do lunch with Matt Caruana
Mental Health Month is a time to reflect on our wellbeing, foster open conversations, and a reminder to seek help when needed. This year's theme, "Let's Talk About It," aligns perfectly with Matt Caruana's message of hope and resilience.
Mental Health Month encourages us to come together as a community. Whether through events, workplace initiatives, or simply sharing resources, every action contributes to a more supportive environment.
Mark your calendars for October 25, 2024 to join " Let's Do Lunch with Matt Caruana". This webinar is an opportunity to hear Matt's story firsthand, gain valuable insights into overcoming adversity, and learn how to cultivate resilience and hope in your life.
Don't miss out on this inspiring session that promises to be both enlightening and empowering.
Date: Fri, 25 October, 2024
Time: 12:30pm - 2pm AEDT
Let's make this Mental Health Month a time for growth, connection, and transformation. Together, we can create communities where everyone's mental health and wellbeing flourishes.
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